Online Weekly Reset
Release emotional overwhelm, regulate your nervous system, and return to yourself every week


Feeling emotionally drained, overwhelmed or stuck?
You might be holding everything together on the outside…
but inside you feel:
Constantly switched on or anxious
Emotionally exhausted from overgiving
Stuck in stress patterns you can’t break
Unable to fully relax even when life slows down
Disconnected from yourself
And no matter how much you rest… it never feels like real rest.
This is not your fault.
This is your nervous system asking for support.
This is exactly why I created the Online Weekly Reset
The Weekly Reset is a guided online group experience designed to help you:
Release emotional and energetic buildup from the week
Calm your nervous system in real time
Let go of stress, tension and mental overthinking
Reconnect with your body and inner clarity
Start the new week feeling lighter, clearer and grounded
This is not just relaxation.
This is nervous system regulation through guided energy healing, and deep rest practices.
Every Sunday 8.30pm - 9pm via Zoom.
What happens inside a Weekly Reset session?
Each week you are guided through a deeply restorative experience including:
✨ Grounding and calming nervous system activation
✨ Guided relaxation to release emotional tension
✨ Energetic clearing to release what feels heavy
✨ Sound healing to support relaxation & emotional release
✨ Space to fully switch off and just be held
You don’t have to talk.
You don’t have to perform.
You don’t have to hold it all together here.
You just arrive… and reset.
Who this is for
This is for you if you are:
Emotionally overwhelmed or mentally overloaded
Always the strong one for everyone else
Struggling to switch off or relax properly
Feeling stuck in cycles of stress, overthinking or burnout
Ready to prioritise your emotional wellbeing
Wanting a deeper level of rest than just meditation apps or self-help tools
Why this works when other things haven’t
Most healing tools help you cope.
The Weekly Reset helps you release and reset at the root level.
When your nervous system is constantly in survival mode:
You overthink
You overgive
You struggle to rest
You feel emotionally reactive or drained
This session supports your body to shift out of that state — gently, consistently, and weekly.
Over time, clients notice they are:
Calmer in everyday situations
Less emotionally reactive
More grounded in relationships
Able to rest without guilt
Feeling more like themselves again
What clients say
⭐ “I feel more at peace than I have in a very long time. It’s like my whole body finally switches off.”
⭐ “I didn’t realise how much I was carrying until I released it in the session. I feel lighter every week.”
⭐ “This has become my reset button. I can tell the difference in my mood and energy the days after.”
⭐ “I didn’t think an online session could affect me this deeply, but it genuinely changes how I feel inside.”
How it works
Join the Weekly Reset online session via Zoom
Log in from the comfort of your home
Follow simple guidance throughout the session
Leave feeling lighter, calmer and emotionally reset
No pressure. No judgement. No performance.
Just space for you.
Investment in your emotional wellbeing
Your Weekly Reset session is designed to support you every week, not just once in a while.
£8 per session, every Sunday 8.30pm - 9pm.
You can join weekly or as often as you feel called.
Ready to come back to yourself?
If you are tired of holding everything together…
If you are ready to feel calmer, lighter and more emotionally balanced…
If you are ready to stop surviving and start resetting…
Then this space is for you.
👉 Book your Weekly Reset now
A final note from Leanne
I created this space because I know what it feels like to be emotionally full, overwhelmed and still expected to keep going.
You don’t have to do that here.
You get to pause.
You get to release.
You get to reset.
Every single week.