Monthly Deep Relaxation Evening
Give Your Mind & Body Permission to Completely Switch Off
A calming 90-minute evening designed to help you release stress, quiet your mind and deeply relax.
📍 St George’s Church, Barrow Rd, Waddon, Croydon, CR0 4EZ
The 3rd Tuesday of every month
7:15pm – 8:45pm
£15 per person
Limited spaces available
Does this sound familiar?
You spend your days looking after everyone else.
Your mind never seems to stop.
Even when you're sitting down, you're still thinking.
Your body feels tense.
You're emotionally exhausted.
Sleep doesn't leave you feeling refreshed.
And although you've tried to relax before, you never seem to fully switch off.
Imagine giving yourself just 90 minutes where there's nothing to do.
Nowhere to be.
Nobody expecting anything from you.
Just space to breathe, unwind and let your nervous system finally relax.
That's exactly what this evening is designed for.
What to Expect
Each month I create a peaceful, supportive space where you can gently let go of the pressures of everyday life.
Together we'll slow everything down through a carefully guided experience combining:
✨ Guided Deep Relaxation
✨ Gentle Breathwork
✨ Optional Reiki
✨ Nervous System Regulation
✨ Time for Stillness and Reflection
✨ Herbal Refreshments afterwards
You don't need any experience.
You don't need to be "good at meditation."
You simply arrive exactly as you are.
You'll Leave Feeling...
✔ Calmer and more grounded
✔ Mentally clearer
✔ Emotionally lighter
✔ Less overwhelmed
✔ Deeply rested
✔ Better connected with yourself
Many people tell me they sleep more deeply after the session and notice they feel calmer for days afterwards.
Is This For Me?
This evening is perfect if you:
🕯️Constantly feel stressed or overwhelmed.
🕯️Struggle to switch your mind off.
🕯️Carry emotional tension in your body.
🕯️Feel anxious or mentally exhausted.
🕯️Want to improve your emotional wellbeing naturally.
🕯️Simply need a regular space to reset.
You don't have to be spiritual.
You simply need permission to pause.
What Makes This Different?
This isn't a class where you're expected to perform.
There is no pressure.
No sharing.
No awkward introductions.
No expectations.
Just a calm, welcoming space where you can fully relax while I gently guide you through an experience designed to help your body and nervous system feel safe enough to let go.
Many people describe it as the most relaxed they've felt in months.
Client Reflections
⭐ "I didn't realise how much tension I was holding until I finally let it go. I slept better that night than I had in weeks."
⭐ "The whole evening felt so peaceful. I left feeling lighter, calmer and completely reset."
⭐ "Leanne has such a calming presence. I felt safe from the moment I walked in."
⭐ "This has become something I genuinely look forward to every month. It helps me slow down and reconnect with myself."
Event Details
Monthly Deep Relaxation Evening
📍 Location
St George’s Church, Barrow Rd, Waddon, Croydon, CR0 4EZ
Parking available on site & surrounding roads
🕒 Duration
90 Minutes
📅 When
The 3rd Tuesday of every month
🕖 Time
7:15pm – 8:45pm
👥 Small Group Experience
To maintain a calm, supportive atmosphere, spaces are limited.
☕ Refreshments Included
Herbal teas and light refreshments are available after the session.
💷 Investment
Only £15
Frequently Asked Questions
Do I need meditation experience?
Not at all.
Everything is gently guided, making this suitable for complete beginners.
What should I bring?
Bring a blanket for comfort.
Everything else is provided.
Will I have to talk or share?
No.
This is your time to relax.
There is no pressure to speak or participate beyond simply being present.
Is energy healing religious?
No.
Reiki is a gentle complementary practice focused on relaxation, balance and wellbeing. You are welcome whatever your beliefs.
Your Monthly Reset Starts Here
Life asks a lot from you.
This evening is your opportunity to give something back to yourself.
For just 90 minutes, allow yourself to pause, breathe and leave feeling calmer than when you arrived.
Reserve Your Space Today
90 Minutes | £15 | Waddon, Croydon
A Personal Welcome
Hi, I'm Leanne.
I created these evenings because I know how easy it is to keep pushing through life without ever truly stopping.
My intention is to offer a calm, supportive environment where you can simply arrive, let go of the weight you've been carrying and reconnect with a quieter, calmer version of yourself.
You don't need to do anything.
Just come exactly as you are.
I'll guide the rest.